MELT METHOD

What is the MELT Method?

Using specialized techniques, uniquely designed tools (MELT Method Soft Body Roller and Hand and Foot Treatment balls), the MELT Method offers natural pain relief. This treatment allows you to address the true cause of chronic pain and helps you stay healthy and active. MELT was designed to reduce the effects of tension and stress caused by daily living, reconnect whole-body communication, release compression in joints, rebalance the nervous system, and rehydrate the connective tissue on a cellular level. Through this method, you can increase your body sense for more intelligent movement and become your own hands-off body worker to self-treat yourself on a regular basis.

WHO CAN BENEFIT FROM THE MELT METHOD?

MELT is for anyone who wants to live a pain-free life, maintain a healthy body, and slow down the aging process. The MELT Method is a recommended starting place for any exercise and wellness program! It’s a must for anyone who already has an active lifestyle!

BENEFITS OF THE MELT METHOD


MELT IMPROVES

Flexibility + Mobility  |  Posture
Range of Motion  |  Sleep + Digestion
Energy Levels  |  Exercise Results
Insomnia  |  Mid-day Fatigue
Skin Tone | Body Awareness | Visible Signs of Aging

MELT REDUCES

Aches + Pains  |  Stress + Tension
Headaches  |  Risk of Injury
  Appearance of Cellulite  |  Digestive Problems
Balances Weight |  Bloating or Weight Gain

 

MELT METHOD

I loved my session with Shadia. I’m used to super intense workouts, so this was completely different for me. The Melt session was a meditative experience where I felt totally aligned and relaxed afterward. Shadia is a great instructor and made me feel totally comfortable and relaxed.

 

— S.B.

MELT METHOD

I love Shadia, her passion and her dedication to connectedness. I needed a break so much, I needed a little kindness, I needed MELT. My body felt lighter when I was done, my mind felt lighter. Again it helped me just breathe and center myself and honor my body and feelings and again, I felt renewed and connected.

— A.S.